Transformational Breath integrates the wounded aspects of self into one functioning whole. Works primarily through the physical principle called entrainment, which says that when the low energy frequencies (such as repressed emotions) meet with the higher energy frequencies (created by your breath) the low energies are raised to higher frequencies thereby creating healing and transformation in all levels. Through this process, trauma is permanently cleared from our being, without the need for conscious processing of each accumulated hurt. You are breathing through this process not only oxygen also “prana” (energy) which is your life force. Then we accomplish a natural exchange of energy between your Energy Consciousness System and the Universal Energy System. Through connected, open mouthed circular breathing and the use of affirmations, music, movement, and toning, the client is “activated” into this higher energetic states, thus encouraging transformation in one’s life.